Deer Grazing on Grass in Yosemite National Park

20 Relaxing Nature Therapy Videos

Nature therapy can be a powerful immune booster and remedy to stress. Simply viewing nature from our couch can have positive effects on the prefrontal cortex and autonomic nervous activities.

As we are all spending most of our time inside, we can turn to breathtaking videos of landscapes from talented creators all over the world. Go on a five-minute journey to Norway or Patagonia. View Hawaii’s beaches from above. Or watch three hours of footage from unbelievable landscapes in a variety of locations.

To learn more about the physiological benefits of immersing yourself in nature, check out our article on how to heal by forest bathing. We hope these videos bring you some relaxation during this time of stress and uncertainty.

The Alps 4K | Drone & iPhone X

France, Italy, Switzerland, Austria and Germany

Time: 5 minutes

Sounds of Spring

Deschutes National Park

Time: 9 minutes

Patagonia 8K

Time: 4 minutes

Virtual Hike

Redwood National Park

Time: 54 minutes

Relaxing Nature Video & Sounds

Bluebell Woods

Time: 3 hours 4 minutes

Moraine Lake Relaxation

Banff National Park

Time: 1 hour

Flying Over Norway

Norway

Time: 57 minutes

Flying Over Scotland

Highlands and Isle of Skye

Time: 50 minutes

Flying Over Kauai

Hawaii’s Garden Island

Time: 1 hour 25 minutes

Deep Focus Music

Various Locations

Time: 4 hours 14 minutes

Peru in 8K

Time: 5 minutes

You Won’t Believe This Is In Italy 4K

North Italy

Time: 4 minutes

Seasons of Norway | A Time-Lapse Adventure in 8K

Norway

Time: 7 minutes

Virtual Forest Walk

Middle Fork Trail at Snoqualmie 

Time: 3 hours 8 minutes

Beautiful Scotland

Highlands and Isle of Skye

Time: 8 minutes

Hawaii in 4K – Inspirational Speech

Time: 7 minutes

Alive | Canada 4K

Time: 3 minutes

3 Hours of Amazing Nature Scenery in 4K

Various Locations

Time: 3 hours

Nox Atacama 8K

Atacama Desert

Time: 3 hours

Amplitude | New Zealand 4K UHD

Time: 5 minutes

Have you tried nature therapy? Let us know what your experience was like and what you think of this article in the comments below.

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