Nature therapy can be a powerful immune booster and remedy to stress. Simply viewing nature from our couch can have positive effects on the prefrontal cortex and autonomic nervous activities.

As we are all spending most of our time inside, we can turn to breathtaking videos of landscapes from talented creators all over the world. Go on a five-minute journey to Norway or Patagonia. View Hawaii’s beaches from above. Or watch three hours of footage from unbelievable landscapes in a variety of locations.

To learn more about the physiological benefits of immersing yourself in nature, check out our article on how to heal by forest bathing. We hope these videos bring you some relaxation during this time of stress and uncertainty.