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The Future of Fitness

Before COVID-19, health and fitness industry experts were investing heavily in gamified, virtual, and immersive fitness experiences. A January 2020 article by Fast Company described AI-powered fitness activities that resembled entertainment as much as strength-training. The next step in the evolution of fitness included retail and restaurants

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Motivational Meditations to Start Your Week Off Right

Meditation is a powerful tool to reduce stress, relieve anxiety, enhance self-awareness, and promote emotional and physical wellbeing. Practicing mindfulness dates back to as early as 1500 BCE as a part of the path towards enlightenment and self-realization. This ancient tradition is more relevant than

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Virtual Forest Bathing

Nature

2019 Holiday Gift Guide

2019 Sustainable Holiday Gift Guide

The holidays are a special time when we get to spread cheer for all to hear. One way of doing that is to give thoughtful, meaningful gifts that are tailored to the recipients’ needs, such as sustainable gifts that will last. In our 2019 holiday

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5 Reusable Items to Bring With You Every Day

Plastic pollution is real. Every body of water on this planet is contaminated with microplastics, animals are being killed or harmed because of the plastic waste in our oceans, and the toxic chemicals like BPAs in plastics is harming humans. Replacing single-use plastics and to-go

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